10 miraculous properties of argan oil

Argan oil is obtained from the seeds of the fruits of the argan tree, a species that only grows in the southwest of Morocco. Used...

How to detect the symptoms of osteoporosis

An early diagnosis is essential for the treatment of this bone disease that mainly affects women from 65 years old and men from 70...

How to make your own toothpaste (very easy)

Making our own toothpaste is easier than it may seem. We give you two simple and effective options. More and more people are betting on making...

6 medical tests that can save your life

Early diagnosis is key to the evolution of some diseases. Ask your doctor when you should have them based on your age, medical history, history,...

3 surprising uses of cucumber

Beyond its use to decongest the eyes, as a famous pickle or to refresh salads, cucumber is one of the most versatile foods in...
Pranayamas

5 Pranayamas That You Should Add To Your Daily Fitness Routine

When it comes to maintaining your health, both physical and mental health hold an equal amount of importance. Both of these states are interdependent;...

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