3 healing uses of eucalyptus


Eucalyptus leaves are expectorant, antiseptic, and astringent. They are useful to fight colds and it is a great ally to face the rigors of cold.

ne of the most typical images when we talk about natural remedies are vapors with water and eucalyptus. And is that the leaf of this tree, called eucalyptus globulus contains very beneficial properties especially when it comes to fighting respiratory problems.

It is very effective in relieving the symptoms of sinusitis, bronchitis, cold, angina, or any condition that increases mucus. This is because it opens the nostrils allowing air to pass through and soothes inflammation and irritation.

1. Eucalyptus vapors

To benefit from all its properties, simply boil a saucepan with water and add half a handful of dried leaves to the boil. Breathe in the mist with a towel over your head and inhale hard to allow the steam to soften the mucus. You can also complete the ritual by taking one or two eucalyptus infusions a day but do not abuse it. In large quantities it could become toxic.

2. Hot baths

Because eucalyptus also has an anti-inflammatory action, it can be used to relieve joint pain. To do this, add a few drops of essential oil in a bathtub with hot water. You can also use the dried leaves. In addition to noticing how it improves joint pain, it will produce a relaxing effect, which can be very useful to improve the quality of sleep.

3. It improves diabetes

Eucalyptus leaves also help to control the absorption of glucose in the blood, reducing it so they can be suitable for people suffering from diabetes. However, it is advisable to consult with the endocrine doctor.

Read More:   Essential nutrition for Women after 50's