How to detect the symptoms of osteoporosis

An early diagnosis is essential for the treatment of this bone disease that mainly affects women from 65 years old and men from 70...

3 things avocado can do for your beauty

Avocados can improve heart health, promote weight loss, and help maintain a good level of essential nutrients like potassium and vitamin B. And that's only...

3 surprising uses of cucumber

Beyond its use to decongest the eyes, as a famous pickle or to refresh salads, cucumber is one of the most versatile foods in...

6 wonderful uses of honey

The benefits of honey on the organisms are many and very varied; From its composition rich in vitamins and minerals, to its bactericidal properties, through...

How to make your own toothpaste (very easy)

Making our own toothpaste is easier than it may seem. We give you two simple and effective options. More and more people are betting on making...
Why sudden weight loss is harmful

Why sudden weight loss is harmful?

True health infuses positive energy in the mind, body and spirit. Quick weight loss can be a goal but it must be determined by...

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