Do you know how to choose the perfect pillow?

As important as a good mattress, having a good quality pillow that is especially indicated for the way we get used to sleeping is...

Everything you need to know about atopic skin

Atopic dermatitis is a disorder that affects more than 50 million people worldwide. This is why we want to give you the answers to the...

Best Home Remedies to Treat Bruxism/Teeth Grinding in Athletes

Tooth grinding is one of the most common dental issues which is experienced by athletes. Popularly known as bruxism, this is an unconscious action...

3 healing uses of eucalyptus

Eucalyptus leaves are expectorant, antiseptic, and astringent. They are useful to fight colds and it is a great ally to face the rigors of cold. ne...

The pomegranate the last antioxidant miracle

Thanks to its properties, this superfood has become essential for summer. Although it has been in recent years when the pomegranate has gained all its prominence, the...
Lemon Juice

Stay Cool With Chilled Minty Summer Beverage Lemon Mint

Health: Lemon-mint drink ... Break the sun ... Lemon Mint Drink: It is natural to drink plenty of liquids during the dry season. Of those things...

How to detect the symptoms of osteoporosis

An early diagnosis is essential for the treatment of this bone disease that mainly affects women from 65 years old and men from 70...
Why sudden weight loss is harmful

Why sudden weight loss is harmful?

True health infuses positive energy in the mind, body and spirit. Quick weight loss can be a goal but it must be determined by...
natural-ingredients-to-hydrate-dry-skin-from-head-to-toe-large

Natural Ingredients in your kitchen to prevent and cure common cold and cough

Health Tips: Coughs and colds can be a sign of any major illness in our body. They should not be negligent. Doing so ... fever, headache, sore...

Are you consuming too much salt and don’t know it?

You may think that you are consuming adequate amounts of salt. However, it is easy to exceed and take up to three times what is...

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